in

Beauty Tips: 3 Helpful Ways to Improve Skin Elasticity

Is your face looks leathery and rough? If your skin concern is how to look youthful, well, this article is for you. In the world of skincare routines, skin elasticity is not that prominent than clearing one’s skin. Today, we will talk about how to improve skin elasticity for young-looking skin.

Skin elasticity is vital in making the skin healthier to look glowy and youthful. It allows the skin to stretch and has the ability to return to its original shape once the face is being moved.

Elastic skin has high levels of collagen, elastin, and ceramides. Factors that can lessen skin elasticity are sun exposure, age, and other lifestyle factors.

For you to improve skin elasticity, you need to be mindful of the following essential elements:

  1. Phytoceramides supplements

Phytoceramides are ceramides that are made from plants. Taking this type of supplement can enhance once skin’s elasticity because ceramides that are responsible to make skin supple and moistured.

2. Nicotinamide adenine dinucleotide (NAD+)

This chemical property is essential in strengthening the mitochondria of the skin. Based on our Science lesson, mitochondria generates energy and because of this, it makes skin cells healthy and young.

“Products with nicotinamide riboside (NR), a form of vitamin B3 that converts into a coenzyme called nicotinamide adenine dinucleotide (NAD+) in the body, can also be helpful to enhance skin elasticity” as cited in the article of MindBodyGreen.

3. Rhodiola and astaxanthin

Since the two elements above strengthen skin elasticity, Rhodiola and astaxanthin are preventive chemical properties. These elements mitigate oxidative stress and free radicals that can lead to skin damage and aging. Keep in mind that free radicals are attributed to UV exposure and pollution.

Source: https://www.mindbodygreen.com/articles/supplement-to-enhance-skin-elasticity-for-young-supple-skin

What do you think?

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Stress, Anxiety, and Depression: Effects of Nutritional Deficiency

4 Morning Routines to Keep Your Gut Healthy